{"name":"Flat Life Fitness Podcast","short_name":"Flat Life Fitness Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Flat Life Fitness Podcast supports women who face bilateral mastectomy as part of their breast cancer treatment by combining physical fitness with spiritual wellness. It is customized for women with minimal exercise experience who choose to \"go flat\" over breast reconstruction, and want to live a strong, vibrant, and healthy life.</p>\n<p>Flat Life Fitness Podcast is hosted by Kris F: breast cancer survivor, yogi, certified fitness pro, and mom, living the flat life.</p>\n<p>Catch a new episode monthly to navigate the flat life. Learn fun and effective exercises and yoga techniques you can use immediately to boost your health, increase your energy, and support your body through every stage of your healing journey.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/22028536/Original_Logo_Symbol9860j_300x300.png","sizes":"300x300","type":"image/png"}]}